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Therapeutic Oils – Aromatherapy

Aromatherapy combines the physical and emotional effects of gentle massage with the medical and psychotherapeutic properties of essential oils. It not only alleviates stress and improves mood but it also is a successful treatment for many minor disorders. Additionally, by rubbing a drop or two of essential oils in the palms of the hands, aromatherapy can also be used to heighten your yogic experience during practice when focusing on pranayama or breathing exercises.

More info about individual oils and the benefits associated with them

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